
Seoul BbangBbang Run 2026
Nov 14, 2026 (Sat)
Seoul · 뚝섬한강공원 수변무대
5km, 10km

Event Date
October 05, 2026 (Mon)
Region · Venue
Seoul · 남산공원 백범광장
Registration Period
Sep 16, 2026–Oct 04, 2026
Category · Fee
비경쟁 FUN RUN
Organizer
한국인삼협회
INSAM RUN 2026 is a 3 km non-competitive fun run combining wellness, walking, and charitable giving. There is no timing, ranking, or awards. Participants walk along Namsan Park's northern circulation road and enjoy Korean ginseng cultural activities and performances.

From the night before to the moment you cross the finish line—your definitive checklist for a smooth, well-prepared race day.

Temperatures above 30°C (86°F) don't have to mean skipping runs. From the science of heat stress to optimal timing, hydration strategy, and heat acclimatization — a complete breakdown of how to keep training through summer without getting hurt.
Official Notice and Precautions
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