2027 Goguryeo Marathon
Feb 28, 2027 (Sun)
Seoul · Ttukseom Hangang Park
10km, Half, 32km, Full

What runners noticed about the course, organization, and race day.
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Event Date
May 09, 2026 (Sat)
Region · Venue
Gangwon · Gyeongpo Lake Plaza
Registration Period
Registration closedFeb 10, 2026–Feb 28, 2026
Category · Fee
Organizer
㈜1986프로덕션
완주 후 커피 한 잔과 달콤한 빵을 먹는 빵둥이들의 마라톤입니다. 참가비 일부는 강릉 지역 아동센터에 기부됩니다.

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Sleep debt is more than just feeling tired. It degrades VO2max, delays recovery, and raises your injury risk — often without you noticing. A science-backed breakdown of how sleep affects runner performance, with practical strategies to optimize it.
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