2026 The Race Seoul 21K
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Event Date
April 05, 2026 (Sun)
Region · Venue
Seoul · 협의 중
Registration Period
Jan 27, 2026–Feb 27, 2026
Category · Fee
1월 29일 10시부터
1월 27일 10시부터
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Post-Race Recovery: The Golden 72-Hour Strategy to Bounce Back Fast
How to recover quickly and safely after finishing a marathon or running race. A science-backed guide covering nutrition, stretching, sleep, and when to return to training.
What about other races in Seoul?
Official Notice and Precautions
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