
2026 Tenteuni Marathon
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외부 후기
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Event Date
April 05, 2026 (Sun)
Region · Venue
Seoul · Ttukseom Hangang Park
Registration Period
Jan 21, 2026–Mar 16, 2026
Category · Fee
어린이 (단체 신청만 가능)
일반
일반
Race Information
2026 튼튼이 마라톤은 2026년 4월 5일 뚝섬한강공원에서 개최됩니다. 10km, 5km, 어린이 3km 종목이 있으며, 어린이 3km는 보호자 1인 동반 신청이 필수입니다. 선착순 마감되니 빠른 신청 바랍니다.
- 어린이 생년월일 제한 : 2014~2026년생
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Post-Race Recovery: The Golden 72-Hour Strategy to Bounce Back Fast
How to recover quickly and safely after finishing a marathon or running race. A science-backed guide covering nutrition, stretching, sleep, and when to return to training.
What about other races in Seoul?
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